loader image
Kerby Centre – Taxes for Seniors

Kerby Centre – Taxes for Seniors

Kerby Centre provides assistance with income tax preparation for low-income seniors. Volunteers prepare income tax returns in March and April, and even after the tax season is over!Kerby Centre helps seniors live their best lives.Call 403-705-3246 for more...

Best Exercises for Seniors

The Best Exercises for Seniors Exercise is crucial for older adults, but it can be hard to know where to begin. If you haven’t worked out for a while, re-entry into the active world can be daunting. There’s also a good chance the exercises you were once accustomed to...

Fun February Sport Events

With February generally being a cold moth, finding activities to do are a bit tougher for elderly people.  So, instead of heading out into the cold, turn on the tv and settle in to watch the Winter Olympics.  Cheering on your favorite Canadian in the sport you love is...

Winter Hazards to Avoid

Frostbite can cause damage to the skin and progress to the bone. It usually affects the nose, ears, cheeks, chin, fingers, and toes. Frostbite can even result in loss of limbs. Seniors with heart disease and other circulation problems are at risk. Prevention includes...

Festive Halloween Ideas

If you and your friends would like to get together for Halloween, here are a few ideas to make it a little more festive: Share scary stories Your friends probably know some good ones, but you can come equipped with a book or some stories from the internet just in...