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As we feed our body with water and nutrients, we must also remember to feed our brains. Keeping your brain active is essential throughout our lives. Even playing a simple board game or a card game stimulates and keeps our brain working. A fun activity, is doing an Escape Room. This is an excellent way to keep connected with people, it’s also a great way to get out and have fun while making your brain work. Another perfect way to use all the knowledge in your brain is to sit back with a cup tea and do a crossword, word search or sudoka. And of course, READING! Just picking up a book and kicking back helps strengthen your brain while entertaining us at the same time.