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Festive Halloween Ideas

If you and your friends would like to get together for Halloween, here are a few ideas to make it a little more festive: Share scary stories Your friends probably know some good ones, but you can come equipped with a book or some stories from the internet just in...

Preparing for an Emergency

Being prepared before disaster strikes is the best way to manage an emergency situation. For an aging adult, emergency planning may require some additional thought. The following information will help you start planning for an emergency. Emergency alerts The most...

Why Seniors Should Consider Playing Golf

Offers Low-Risk Exercise Most seniors shy away from physical activities out of fear of harming themselves. However, golf is a low energy sport your loved one can play as often as he or she likes. It is a low-impact activity where players walk on a soft and gentle...

Yoga for Seniors

Yoga is a holistic practice combining physical poses (asana) with mindfulness, breathing techniques, and meditation. The combination of these practices promotes functional mobility, self-discovery and helps rebalance the nervous system. For millennia, yoga...