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southsidedenture@shaw.ca

F17 8330  Macleod Trail S – Calgary, AB

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Fun February Sport Events

by | Feb 1, 2022 | Uncategorized

With February generally being a cold moth, finding activities to do are a bit tougher for elderly people.  So, instead of heading out into the cold, turn on the tv and settle in to watch the Winter Olympics.  Cheering on your favorite Canadian in the sport you love is...

Festive Halloween Ideas

by | Oct 6, 2021 | Preventive Dentistry, Uncategorized

If you and your friends would like to get together for Halloween, here are a few ideas to make it a little more festive: Share scary stories Your friends probably know some good ones, but you can come equipped with a book or some stories from the internet just in...

Why Seniors Should Consider Playing Golf

by | Jun 30, 2021 | Uncategorized

Offers Low-Risk Exercise Most seniors shy away from physical activities out of fear of harming themselves. However, golf is a low energy sport your loved one can play as often as he or she likes. It is a low-impact activity where players walk on a soft and gentle...

Yoga for Seniors

by | May 31, 2021 | Uncategorized

Yoga is a holistic practice combining physical poses (asana) with mindfulness, breathing techniques, and meditation. The combination of these practices promotes functional mobility, self-discovery and helps rebalance the nervous system. For millennia, yoga...

Gardening Tools

by | Apr 30, 2021 | Uncategorized

Here are a few tips for making the most of you garden this spring: Work on your soil Soil is the foundation of any good garden.  Compost to create soil that is healthy. Once you have healthy soil you get better disease resistance, stronger roots on your plants and...