by Jody2534nedme | Jul 29, 2021 | Dentures, Preventive Dentistry, Uncategorized
Health: Air quality has reached unhealthy levels for vulnerable groups including the elderly and those who have suffered a stroke, have diabetes, currently have a respiratory illness or cold, or those with heart or lung issues such as asthma or COPD. Health agencies...
by Jody2534nedme | Jun 30, 2021 | Uncategorized
Offers Low-Risk Exercise Most seniors shy away from physical activities out of fear of harming themselves. However, golf is a low energy sport your loved one can play as often as he or she likes. It is a low-impact activity where players walk on a soft and gentle...
by Jody2534nedme | May 31, 2021 | Uncategorized
Yoga is a holistic practice combining physical poses (asana) with mindfulness, breathing techniques, and meditation. The combination of these practices promotes functional mobility, self-discovery and helps rebalance the nervous system. For millennia, yoga...
by Jody2534nedme | Apr 30, 2021 | Uncategorized
Here are a few tips for making the most of you garden this spring: Work on your soil Soil is the foundation of any good garden. Compost to create soil that is healthy. Once you have healthy soil you get better disease resistance, stronger roots on your plants and...
by Jody2534nedme | Apr 1, 2021 | Uncategorized
After being cooped up indoors all winter, it will feel great to get some fresh air and sunshine. Keep your older adult comfortable with plenty of layers, a hat, or a light scarf. For older adults who aren’t mobile, simply sitting in a room with windows open to the...
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